Tag: sleep

Rise and Shine

In a new study published today in Nature Communications, 23andMe researchers identified 15 genetic variants associated with being a morning person, including four genetic variants never before connected to sleep cycles, and associations like BMI and depression. “Some circadian rhythm genes we identified ...

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What Works for Insomnia

For the live-updated, fully-labelled, interactive version of this infographic, click here. Some of the most popular treatments for Insomnia are not necessarily the most effective, according to a new study by CureTogether, a free resource owned by 23andMe that allows people to share information about their ...

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