Your genetics are among the many factors that influence your ability to sleep. And, in turn, shut-eye plays an important role in your health. 23andMe reports on two traits related to sleep — sleep movement and deep sleep.
A new survey of 23andMe’s Health + Ancestry customers conducted by M/A/R/C® Research found that more than three-quarters reported that after receiving their personalized genetic reports they made at least...Read More
Lark Health and 23andMe collaborated to create a new digital health coach that uses artificial intelligence (A.I), genetics and human coaching to help customers make healthy choices. Lark provides two options — a Wellness Program, for weight loss, and a CDC-recognized Diabetes Prevention Program. Both leverage your 23andMe genetic information using clinically validated A.I. to generate personalized suggestions for diet and exercise.Read More
In a new study published today in Nature Communications, 23andMe researchers identified 15 genetic variants associated with being a morning person, including four genetic variants never before connected to sleep...Read More