Last week, <a href="https://www.nature.com/articles/s41586-024-07509-7">a new ancient DNA study</a> led by researchers at the Max Planck Institute in Germany and the Escuela Nacional de Antropología e Historia in Mexico revealed that contrary to some early theories about ritual sacrifice practices in the ancient Maya civilization, not all sacrifice victims were young women.&nbsp;



In the study, the authors analyzed DNA from the remains of 64 sacrifice victims found nearly 60 years ago in an underground cistern in Chichén Itzá, an ancient Maya city in what is now Yucatán, Mexico. Buried between 500 – 900 CE (a time when Chichén Itzá was the most powerful city in the northern Maya region), the victims were children at the time of their death. To the researchers’ astonishment, every single one of the children had a Y chromosome, meaning that they were all genetically male. Not only that, many were siblings or cousins, and there were even two pairs of identical twin boys. &nbsp;



<figure class="wp-block-image aligncenter size-full is-resized"><img loading="lazy" decoding="async" width="507" height="338" src="http://35.88.189.111/wp-content/uploads/2024/06/gettyimages-481272289-170667a.jpg" alt="" class="wp-image-33086" style="width:647px;height:auto" srcset="https://blogcms.23andme.com/wp-content/uploads/2024/06/gettyimages-481272289-170667a.jpg 507w, https://blogcms.23andme.com/wp-content/uploads/2024/06/gettyimages-481272289-170667a-300x200.jpg 300w" sizes="auto, (max-width: 507px) 100vw, 507px" /></figure>



The El Castillo step-pyramid at Chichén Itzá.



<h2 class="wp-block-heading" id="h-why-twins">Why twins?</h2>



In Maya mythology, twin boys figure prominently. The story of Hero Twins Hunahpu and Xbalanque is chronicled in the Popol Vuh (or Popol Wuj), the Maya story of creation. In this epic, the twins are challenged to a series of tests by the Death Lords of the Underworld, Xibalba. Eventually, the twins outwit the crafty Death Lords and ascend to the sky to become the sun and moon. Researchers speculate that the story of the Hero Twins may have inspired the ritual sacrifice of the boys at Chichén Itzá.&nbsp;



<figure class="wp-block-image aligncenter size-full is-resized"><img loading="lazy" decoding="async" width="2560" height="1710" src="http://35.88.189.111/wp-content/uploads/2024/06/iiif-service_rbc_rbc0001_2008_2008kislak00220_001-full-pct_50-0-default-scaled.jpg" alt="A painting of the mythical Maya hero twins by the painter Diego Rivera." class="wp-image-33087" style="width:766px;height:auto" srcset="https://blogcms.23andme.com/wp-content/uploads/2024/06/iiif-service_rbc_rbc0001_2008_2008kislak00220_001-full-pct_50-0-default-scaled.jpg 2560w, https://blogcms.23andme.com/wp-content/uploads/2024/06/iiif-service_rbc_rbc0001_2008_2008kislak00220_001-full-pct_50-0-default-300x200.jpg 300w, https://blogcms.23andme.com/wp-content/uploads/2024/06/iiif-service_rbc_rbc0001_2008_2008kislak00220_001-full-pct_50-0-default-768x513.jpg 768w, https://blogcms.23andme.com/wp-content/uploads/2024/06/iiif-service_rbc_rbc0001_2008_2008kislak00220_001-full-pct_50-0-default-1024x684.jpg 1024w, https://blogcms.23andme.com/wp-content/uploads/2024/06/iiif-service_rbc_rbc0001_2008_2008kislak00220_001-full-pct_50-0-default-880x588.jpg 880w, https://blogcms.23andme.com/wp-content/uploads/2024/06/iiif-service_rbc_rbc0001_2008_2008kislak00220_001-full-pct_50-0-default-1180x788.jpg 1180w" sizes="auto, (max-width: 2560px) 100vw, 2560px" /></figure>



“Trials of the hero-twins,” painted by Diego Rivera in 1931



<h2 class="wp-block-heading" id="h-discovery-of-the-mass-grave">Discovery of the mass grave</h2>



In 1967, workers who were building an airport runway near Chichén Itzá discovered the remains of over 100 children near Chichén Itzá’s Sacred Cenote (sinkhole) in a type of underground cistern called a chultún, which may have represented an entrance to the underworld.



Despite the site’s clear historical significance, archaeologists were granted only two months to excavate the site and exhume the bones so that they could be preserved and studied. Now, over 50 years later, ancient DNA technology has made it possible to learn more about the identities of the buried children.&nbsp;



<figure class="wp-block-image aligncenter size-full is-resized"><img loading="lazy" decoding="async" width="2560" height="1920" src="http://35.88.189.111/wp-content/uploads/2024/06/Sacred_Cenote_Chichen_Itza_02-scaled.jpeg" alt="A photo of the sinkhole Sacred Cenote near the Chichen ruins." class="wp-image-33085" style="width:617px;height:auto" srcset="https://blogcms.23andme.com/wp-content/uploads/2024/06/Sacred_Cenote_Chichen_Itza_02-scaled.jpeg 2560w, https://blogcms.23andme.com/wp-content/uploads/2024/06/Sacred_Cenote_Chichen_Itza_02-300x225.jpeg 300w, https://blogcms.23andme.com/wp-content/uploads/2024/06/Sacred_Cenote_Chichen_Itza_02-768x576.jpeg 768w, https://blogcms.23andme.com/wp-content/uploads/2024/06/Sacred_Cenote_Chichen_Itza_02-1024x768.jpeg 1024w, https://blogcms.23andme.com/wp-content/uploads/2024/06/Sacred_Cenote_Chichen_Itza_02-880x660.jpeg 880w, https://blogcms.23andme.com/wp-content/uploads/2024/06/Sacred_Cenote_Chichen_Itza_02-1180x885.jpeg 1180w" sizes="auto, (max-width: 2560px) 100vw, 2560px" /></figure>



The Sacred Cenote (sinkhole) which is located in the ceremonial center of Chichén



<h2 class="wp-block-heading" id="h-find-out-if-you-are-genetically-connected">Find out if you are genetically connected</h2>



And the discoveries don’t stop there. Thanks to Historical Matches, SM our new 23andMe+® Premium membership feature, you can find out if you share a genetic connection with 24 of the sacrifice victims whose DNA was sequenced as part of this study (40 of the 64 genomes analyzed in the study did not meet 23andMe’s quality standards for inclusion in the feature).



<h2 class="wp-block-heading" id="h-seven-new-indigenous-american-genetic-groups-added-in-mexico"> Seven new Indigenous American Genetic Groups added in Mexico</h2>



In addition to adding the ancient Maya individuals from Chichén Itzá to the Historical Matches feature, we are also adding seven new Genetic Groups in what is now Mexico and parts of northern Central America, as well as a group in the Mariana Islands with Indigenous American ancestry introduced centuries ago as a result of Spanish colonialism. This update adds finer detail for customers with roots in these regions.&nbsp;



The update will be available for customers on the <a href="https://customercare.23andme.com/hc/en-us/articles/218392668-Upgrading-to-23andMe-s-Newest-Chip-Version">latest genotyping chip</a>, V5.



<h2 class="wp-block-heading" id="h-indigenous-american-genetic-groups-in-mexico-central-america-and-the-western-pacific">Indigenous American Genetic Groups in Mexico, Central America, and the western Pacific</h2>



Below are the seven Genetic Groups we&#8217;ve added in the latest update.



Maya &#8211; Shared Indigenous American ancestors with people who identify as Maya in southern Mexico, Belize, El Salvador, Guatemala, and western Honduras.&nbsp;



Mexican diasporic ancestry in the Marianas &#8211; Shared ancestors with people in the western Pacific who have Indigenous American ancestry that was introduced centuries ago due to Spanish colonialism. Most people in this Genetic Group identify as Chamorro—the Indigenous people of the Mariana Islands—and all carry a small amount of Indigenous American genetic ancestry, which was likely introduced to the Mariana Islands around the time of the Spanish–Chamorro Wars. The Indigenous American DNA in this Genetic Group is most similar to the DNA of people who identify as Otomí, who have historically resided in central Mexico, particularly around what is now Mexico City.



Purépecha &#8211; Shared Indigenous American ancestors with people identifying as Purépecha, primarily in Michoacán, Mexico. Today, the Purépecha mainly inhabit western Mexico, a community in Nicaragua that is believed to have descended from Purépecha migrants who settled in the region centuries ago.



Zapotec &#8211; Shared Indigenous American ancestors with people identifying as Zapotec, primarily in Oaxaca, Mexico.&nbsp;



Nahua &#8211; Shared Indigenous American ancestors with people identifying as Nahua in central Mexico.&nbsp;



Mixtec &#8211; Shared Indigenous American ancestors with people identifying as Mixtec (Mixteco), primarily in Puebla and La Mixteca—a cultural region in western Oaxaca, Mexico.&nbsp;



Otomí &#8211; Shared Indigenous American ancestors with people identifying as Otomí, primarily in Querétaro, Guanajuato, and the State of Mexico.

An image of the Maya pyramid El Castillo at Chichén Itzá.

23andMe Blog

23andMe Blog Team

New Historical Matches and Genetic Groups could connect you to the ancient Maya Civilization

Editor&#8217;s note: For Juneteenth we&#8217;re republishing a post from earlier this year about connecting a woman and her family to the remains of a little girl buried among those of other enslaved African Americans near a historic iron furnace in Maryland. 



Agnes Jackson lives in Hagerstown, Maryland, near her four daughters and about 20 miles from the Catoctin Furnace, a historic site.&nbsp;



This long-ago shuttered iron smelter is one of the earliest industrial sites in the United States. The old iron furnace is on the edge of the Catoctin Mountain National Park, a verdant open space blanketed in forest and lined with hiking trails along the edge of the Blue Ridge Mountains.



<h2 class="wp-block-heading" id="h-an-iron-furnace">An Iron Furnace</h2>



The beauty of the place belies the brutal conditions that once made up the day-to-day lives of the free and enslaved African Americans who lived and worked there.&nbsp;



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="http://35.88.189.111/wp-content/uploads/2024/03/Photo-of-Agnes-1024x576.jpg" alt="A photo of Agnes Jackson." class="wp-image-32672" srcset="https://blogcms.23andme.com/wp-content/uploads/2024/03/Photo-of-Agnes-1024x576.jpg 1024w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Photo-of-Agnes-300x169.jpg 300w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Photo-of-Agnes-768x432.jpg 768w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Photo-of-Agnes-880x495.jpg 880w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Photo-of-Agnes-1180x663.jpg 1180w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Agnes Jackson, as researchers explain her genetic connection to a girl buried at the historic Catoctin Furnace.</figcaption></figure>



Until recently, Agnes, who is 86, knew little of that history or her deep connection to those who lived and worked there.



Despite living so close, Agnes and her daughters visited Catoctin for the first time only about a year ago, soon after she learned about her family&#8217;s link to the site.&nbsp;



&#8220;We never knew,&#8221; Agnes said during a visit to the site last year.



With the help of the local archaeologist and president of the Catoctin Furnace Historical Society, Elizabeth Comer, and <a href="https://www.science.org/doi/10.1126/science.ade4995?adobe_mc=MCMID%3D36970045036454591841970885085615049025%7CMCORGID%3D242B6472541199F70A4C98A6%2540AdobeOrg%7CTS%3D1708709301">groundbreaking research</a> from scientists at Harvard, the Smithsonian, and 23andMe, Agnes and her family are seeing for the first time all the threads that connect them to this place and the people who toiled here.



Elizabeth, who perhaps has spent more time than anyone trying to document the legacy of the people who worked at the furnace, said adding the DNA component to this research connects this early American history to the living.



&#8220;What DNA does for the first time is connect a living, 21st-century family not just to Catoctin but to the cemetery,&#8221; she recently told Science magazine.



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="http://35.88.189.111/wp-content/uploads/2024/03/Photo-of-Elizabeth-Eadaoin-talking-to-Agnes-and-her-daughters-1024x576.jpg" alt="Photo of Agnes and her daughters talking to Éadaoin Harney, and Elizabeth Comer." class="wp-image-32671" srcset="https://blogcms.23andme.com/wp-content/uploads/2024/03/Photo-of-Elizabeth-Eadaoin-talking-to-Agnes-and-her-daughters-1024x576.jpg 1024w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Photo-of-Elizabeth-Eadaoin-talking-to-Agnes-and-her-daughters-300x169.jpg 300w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Photo-of-Elizabeth-Eadaoin-talking-to-Agnes-and-her-daughters-768x432.jpg 768w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Photo-of-Elizabeth-Eadaoin-talking-to-Agnes-and-her-daughters-880x495.jpg 880w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Photo-of-Elizabeth-Eadaoin-talking-to-Agnes-and-her-daughters-1180x664.jpg 1180w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">From left Éadaoin Harney, Elizabeth Comer, Agnes Green, her daughters Vicki Winston, Sharon Green, and Barbara Hart. </figcaption></figure>



<h2 class="wp-block-heading" id="h-groundbreaking-genetic-study">Groundbreaking Genetic Study</h2>



Earlier this month, Elizabeth and 23andMe scientist Éadaoin Harney visited with Agnes and three of her daughters, Sharon Green, Vicki Winston, and Barbara Hart, at a museum commemorating the Catoctin Furnace and the enslaved and free people who worked there.



Éadaoin was the lead author of a study published in the journal Science last year. The other researchers in the study included senior authors David Reich at Harvard and Doug Owsley at the Smithsonian. The researchers sequenced and studied genetic data from the remains of 27 anonymous enslaved and freed African Americans buried at the site. 



<figure class="wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Catoctin + 23andMe" width="500" height="281" src="https://www.youtube.com/embed/FJ-wWvZVK94?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



The remains were uncovered decades ago during a highway construction project and buried in an unmarked burial ground. Researchers noted that the genetically related individuals were clustered into five family groups: mothers, children, and siblings.



The study leveraged 23andMe&#8217;s extensive research database to find genetic connections between those anonymous individuals and more than 41,000 relatives, although most of whom are very distantly related. The paper broke new ground by providing a technical and <a href="https://blog.23andme.com/articles/ethics-and-the-study-of-historic-dna-catoctin-furnace">ethical benchmark for future studies</a> of similar, largely forgotten burial sites. Agnes and her family were the first of the living close relatives to be informed that they share a previously unknown genetic connection to a historical individual using the first-of-its-kind approach developed by 23andMe researchers for this study.



When the paper was published in August 2023, Carter Clinton, an African American geneticist at North Carolina State University, said the research was &#8220;significant for every African American in the country.&#8221;&nbsp;



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="http://35.88.189.111/wp-content/uploads/2024/03/The-Catoctin-Furnace-1024x576.jpg" alt="A photo of the Catoctin Furnace" class="wp-image-32668" srcset="https://blogcms.23andme.com/wp-content/uploads/2024/03/The-Catoctin-Furnace-1024x576.jpg 1024w, https://blogcms.23andme.com/wp-content/uploads/2024/03/The-Catoctin-Furnace-300x169.jpg 300w, https://blogcms.23andme.com/wp-content/uploads/2024/03/The-Catoctin-Furnace-768x432.jpg 768w, https://blogcms.23andme.com/wp-content/uploads/2024/03/The-Catoctin-Furnace-880x495.jpg 880w, https://blogcms.23andme.com/wp-content/uploads/2024/03/The-Catoctin-Furnace-1180x664.jpg 1180w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading" id="h-the-human-connection">The Human Connection</h2>



For Agnes, it was also personal. One of those family groups that the study identified at the Catoctin site included the remains of a young girl between the ages of two and three years old. There were few artifacts with the body, just some pins, nails, and screws found with her remains. The nails and screws were likely the only surviving remnants of the coffin she was buried in, and one of the pins was perhaps used to hold back the little girl&#8217;s hair, some of the researchers suspect. The other pins were likely used to fasten a burial shroud.&nbsp;



Comparing the genetic sequence of this little girl with Agnes, Éadaoin and the team of scientists saw a large amount of shared DNA, indicating they were relatively closely related. The most likely connection is with Agnes&#8217;s great-great-grandfather, Hanson Summers. It’s possible that Hanson and the girl were half-siblings or cousins.&nbsp;



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="577" src="http://35.88.189.111/wp-content/uploads/2024/03/Agnes-and-three-of-her-daughters-1024x577.jpg" alt="A photo of Agnes, left, with her daughters, Vicki Winston, Sharon Green, and Barbara Hart." class="wp-image-32665" srcset="https://blogcms.23andme.com/wp-content/uploads/2024/03/Agnes-and-three-of-her-daughters-1024x577.jpg 1024w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Agnes-and-three-of-her-daughters-300x169.jpg 300w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Agnes-and-three-of-her-daughters-768x432.jpg 768w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Agnes-and-three-of-her-daughters-880x495.jpg 880w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Agnes-and-three-of-her-daughters-1180x664.jpg 1180w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Agnes, left, with her daughters, Vicki Winston, Sharon Green, and Barbara Hart.</figcaption></figure>



Often, there is family lore, stories passed down from generation to generation, but it is rare for African Americans to trace back their family history, often hitting the brick wall of slavery. Often, historical records for those enslaved ancestors are spotty. Names may never have been recorded or are only partially recorded.&nbsp;



For Agnes&#8217;s family, it was no different. She knew nothing of her family&#8217;s connection to the iron furnace. That changed a few years ago during this study when researchers from the Catoctin Furnace Historical Society, who had been attempting for years to find living descendants, had their first success. Elizabeth helped connect Agnes&#8217;s family to the furnace using paper records and historical sleuthing. The connection was through her great-great-grandfather, Hanson &#8220;Henson&#8221; Summers, who&#8217;d been enslaved at the iron furnace site in the early 19th century.&nbsp;



<h2 class="wp-block-heading" id="h-a-family-s-history-and-american-history">A Family&#8217;s History and American History</h2>



The family, of course, knew that their ancestors had been enslaved. They knew he’d worked at the Antietam Furnace that operated in Hagerstown, but they didn&#8217;t know they were linked to the Catoctin Furnace until Elizabeth connected them. 



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="577" src="http://35.88.189.111/wp-content/uploads/2024/03/Canon-balls-manufactured-at-the-furnace-1024x577.jpg" alt="Photo of cannon balls produced at the Catoctin Furnace." class="wp-image-32670" srcset="https://blogcms.23andme.com/wp-content/uploads/2024/03/Canon-balls-manufactured-at-the-furnace-1024x577.jpg 1024w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Canon-balls-manufactured-at-the-furnace-1180x665.jpg 1180w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Canon-balls-manufactured-at-the-furnace-300x169.jpg 300w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Canon-balls-manufactured-at-the-furnace-768x433.jpg 768w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Canon-balls-manufactured-at-the-furnace-880x496.jpg 880w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Among the many items produced at the Catoctin Furnace were cannonballs used by the Continental Army during the Revolutionary War.</figcaption></figure>



Hanson had been enslaved at Catoctin until he was in his 30s, at which point he and other members of his family were sold to the operators of the Antietam Furnace, according to the records. 



After the end of slavery, Hanson worked at an iron forge. Known for his strength and skill, he died in Hagerstown at 82 in 1899. Elizabeth&#8217;s work first found mention of Hanson in Maryland archives from 1834. His name was included on an inventory from Catoctin Furnace that included the names of enslaved African Americans. On it was a 17-year-old boy named &#8220;Henson.&#8221;&nbsp;



The Catoctin Furnace has a significant place in American history. 



<figure class="wp-block-image alignright size-medium"><img loading="lazy" decoding="async" width="300" height="168" src="http://35.88.189.111/wp-content/uploads/2024/03/Historic-Marker-for-the-Furnace-300x168.jpg" alt="A historic marker of the Catoctin Furnace" class="wp-image-32667" srcset="https://blogcms.23andme.com/wp-content/uploads/2024/03/Historic-Marker-for-the-Furnace-300x168.jpg 300w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Historic-Marker-for-the-Furnace-768x431.jpg 768w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Historic-Marker-for-the-Furnace-1024x575.jpg 1024w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Historic-Marker-for-the-Furnace-880x494.jpg 880w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Historic-Marker-for-the-Furnace-1180x662.jpg 1180w" sizes="auto, (max-width: 300px) 100vw, 300px" /></figure>



The first owner of the furnace was Thomas Johnson Jr. — a wealthy enslaver, the first non-colonial governor of Maryland, and a signer of the <a href="https://www.ushistory.org/declaration/related/assoc74.html">Articles of Association</a>, a precursor document to the Declaration of Independence. Iron production began in earnest in 1776. It contributed to the arming of the fledgling Continental Army — supplying 100 tons of shells for the Siege of Yorktown. While historians documented the industrial significance of the site, the history of enslaved workers there was not.&nbsp;



<h2 class="wp-block-heading" id="h-we-built-this">We Built This</h2>



Agnes and her family didn&#8217;t know their family’s contribution to that history. Agnes said that learning about her ancestors&#8217; contributions was important.



“Just to know that we actually were in history and that we made a difference,” she said. “We built this place.”&nbsp;



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="http://35.88.189.111/wp-content/uploads/2024/03/Touching-the-burial-ground-1024x576.jpg" alt="A photo of one of Agnes's daughters's hands touching the burial ground at Catoctin Furnace." class="wp-image-32669" srcset="https://blogcms.23andme.com/wp-content/uploads/2024/03/Touching-the-burial-ground-1024x576.jpg 1024w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Touching-the-burial-ground-300x169.jpg 300w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Touching-the-burial-ground-768x432.jpg 768w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Touching-the-burial-ground-880x495.jpg 880w, https://blogcms.23andme.com/wp-content/uploads/2024/03/Touching-the-burial-ground-1180x664.jpg 1180w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Touching the burial ground.</figcaption></figure>



That history might have remained lost had it not been a forgotten burial ground, which had been unearthed in the 1970s during a freeway construction project. Archaeologists found the remains of more than 30 individuals buried there. No records existed of who those individuals were. Over the years, the Catoctin Furnace Historical Society has worked to preserve the history of the site and the people who worked there. Only with the advent of ancient DNA technology did an effort to learn more about the DNA of individuals begin.&nbsp;



This study offered the <a href="https://blog.23andme.com/articles/historical-dna-connection-to-early-enslaved-and-free-african-americans">first genetic link</a> between enslaved or freed African Americans working at the furnace and their living relatives, including Agnes.



&#8220;It&#8217;s so exciting to see my tree… to learn more about our ancestors,&#8221; Agnes said. It&#8217;s always good to know where we came from.&#8221;

A photo of one of Agnes's daughters's hands touching the burial ground at Catoctin Furnace.

23andMe Connects Living Family to Enslaved African American from Historic Site

There’s a day for almost everything, so, of course, there’s an international <a href="https://www.dailymail.co.uk/femail/food/article-8038499/People-celebrating-International-Hate-Coriander-day.html">“I Hate Coriander Day.”</a>



Coriander, also known as cilantro, is one of the most commonly used herbs in the world, but people&#8217;s preferences for this little leafy green are one more thing that divides them.



For some, it is baffling why anyone would feel passionate loathing for an ingredient that brings a distinctive tang to their guacamole. Meanwhile, others cringe in disgust at tasting anything with what they think of as a <a href="https://en.wiktionary.org/wiki/devil%27s_herb">“devil herb.”</a>



<figure class="wp-block-image alignright"><img loading="lazy" decoding="async" width="257" height="192" src="http://35.88.189.111/wp-content/uploads/2018/06/Cilantro-Aversion.jpg" alt="An image of a cilantro leaf and the chemical compound." class="wp-image-26278"/></figure>



(23andMe customers can learn about the genetics of their <a href="https://you.23andme.com/reports/trait.cilantro_taste/">Cilantro taste preference in their trait report</a>. If you&#8217;re curious about this or other reports but not a customer, check out our <a class="waffle-rich-text-link" href="https://www.23andme.com/compare-dna-tests/">DNA Tests</a> to get a customized genetic traits report.)



<h2 class="wp-block-heading" id="h-cilantro-tastes-like-soap-it-could-be-your-genetics">Cilantro Tastes Like Soap? It Could Be Your Genetics.</h2>



As one former 23andMe blogger said in an old ode to cilantro hatred:



“For years, I believed that every Mexican restaurant my family took me to had some kind of problem with their dishwashing machine. Why else would the food always taste like soap?”



Many people have no idea that this leafy green herb can cause such repulsion, much to the chagrin of those who find it foul. For some, cilantro tastes like soap. To others, it can taste like stink bugs, dirt, or — if they’re really dramatic – anarchy, pure evil, or the plague.



<h2 class="wp-block-heading" id="h-cilantro-taste-aversion">Cilantro Taste Aversion</h2>



Like with anything that divides people, it’s helpful to understand where the other side is coming from. We at 23andMe are here to help with some science.



Several years back, 23andMe scientists<a href="https://flavourjournal.biomedcentral.com/articles/10.1186/2044-7248-1-22" target="_blank" rel="noreferrer noopener"> </a><a href="https://flavourjournal.biomedcentral.com/articles/10.1186/2044-7248-1-22">found a &#8220;genetic component to cilantro taste perception.”</a> The findings suggested that genetic variants in the olfactory receptors may contribute to some people’s distaste for cilantro.



23andMe also offers customers a Cilantro Taste Aversion Trait Report that looks at two genetic variants associated with a dislike for cilantro and can tell you if you have slightly higher or lower odds of disliking the herb.



While genetics plays a role, culture and environment do, too. Some of that may explain the differences between people of different ancestries. In the 23andMe study, 14-21 percent of people of East Asian, African, and Caucasian ancestry disliked cilantro. In contrast, only 3-to-7 percent of those who identified as South Asian, Hispanic, or Middle Eastern disliked it.



But clearly, your environment or your cultural cuisine isn’t everything. Genetics also plays a role in this love-hate relationship.



<h2 class="wp-block-heading" id="h-cilantro-amp-genetics">Cilantro &amp; Genetics</h2>



<div style="float: right; text-align: justified; width: 300px; background-color: #eee; padding: 15px; margin-left: 10px;">
Cilantro taste in 23andMe customers Cilantro soapy-taste by ancestry
<table>
<tbody>
<tr>
<td>Ashkenazi Jewish</td>
<td>14.1%</td>
</tr>
<tr>
<td>Southern European</td>
<td>13.4%</td>
</tr>
<tr>
<td>Northern European</td>
<td>12.8%</td>
</tr>
<tr>
<td>African-American</td>
<td>9.2%</td>
</tr>
<tr>
<td>Latino</td>
<td>8.7%</td>
</tr>
<tr>
<td>East Asian</td>
<td>8.4%</td>
</tr>
<tr>
<td>South Asian</td>
<td>3.9%</td>
</tr>
</tbody>
</table>
Sex differences in cilantro taste perception
<table>
<tbody>
<tr>
<td>&nbsp;</td>
<td>Female vs. Male</td>
</tr>
<tr>
<td>Tastes soapy</td>
<td align="right">57% vs. 43%</td>
</tr>
<tr>
<td>Doesn&#8217;t taste soapy</td>
<td align="right">49% vs. 51%</td>
</tr>
</tbody>
</table>
</div>



Humans have hundreds of receptors that send signals to our brains to produce what we recognize as aromas and flavors.



However, this is complex and differs from person to person. For example, the same chemical can be found in appealing and unappealing places — cheese and body odor. Conversely, the same ingredient — such as cilantro — can contain both pleasant and unpleasant chemicals. Whether stinky cheese and cilantro are delicious or disgusting depends on your perception of many different substances.



The two genetic variants used in 23andMe’s Cilantro Taste Aversion trait report are in a cluster of olfactory receptor genes. These are biological sensors that detect chemicals in the air and in food. These receptor genes are also linked to the ability to detect aldehydes, chemical compounds found in soap, which are thought to be a significant component of cilantro aroma.



<h2 class="wp-block-heading" id="h-supertasters">Supertasters</h2>



One type of aldehyde has been described as “fruity” and “green,” and another as “soapy” and “pungent.”



One of the eight genes near the variants 23andMe uses in its report codes for a receptor called OR6A2, known to detect aldehydes such as those found in cilantro. Although this finding proves that genetic variation in olfactory receptors is involved in cilantro taste perception, common genetic variants explain only a tiny part of the difference — a half percent — between 23andMe customers for this trait.



This doesn’t mean genetics can’t play a significant role in a person. Indeed, some people are <a href="https://blog.23andme.com/articles/tasty-genetics"> &#8220;supertasters&#8221;</a> or may have specific genetic variations that cause them to detect or not detect certain smells and flavors. One thing’s for sure—if you hate cilantro, you really hate cilantro!



<h2 class="wp-block-heading" id="h-learn-more">Learn More</h2>



If you aren&#8217;t already a 23andMe customer, check out your <a href="https://you.23andme.com/reports/trait.cilantro_taste/">Cilantro Taste Aversion trait report here.</a> Not yet a customer? Find out <a href="https://www.23andme.com/compare-dna-tests/?sub=ver2&amp;cabt=nao">all that 23andMe offers here</a>.

Cilantro Taste Gene – Everything You Should Know

June is Caribbean American Heritage Month. In celebration, 23andMe is adding 20 new historical individuals from the ancient Caribbean to Historical Matches,SM our new 23andMe+ Premium membership feature that may genetically connect you to one or more of hundreds of historical people across the globe.



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="512" height="354" src="http://35.88.189.111/wp-content/uploads/2024/06/Caribbean-Map.png" alt="Map of the Caribbean from Wikimedia Commons" class="wp-image-33036" srcset="https://blogcms.23andme.com/wp-content/uploads/2024/06/Caribbean-Map.png 512w, https://blogcms.23andme.com/wp-content/uploads/2024/06/Caribbean-Map-300x207.png 300w" sizes="auto, (max-width: 512px) 100vw, 512px" /></figure>



 The first evidence of human occupation of the Caribbean dates to approximately 6,000 years ago, when stone-tool-using hunter-gatherers migrated into the region. 



Around 3,500 years later, a second wave of migration into the region of people who practiced intensive agriculture and predominantly used ceramics began. 



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="341" height="512" data-id="33035" src="http://35.88.189.111/wp-content/uploads/2024/06/Tiano-Sculture.png" alt="A Taíno Figure Pendant from the Dominican Republic that dates to the 13th-15th century." class="wp-image-33035" srcset="https://blogcms.23andme.com/wp-content/uploads/2024/06/Tiano-Sculture.png 341w, https://blogcms.23andme.com/wp-content/uploads/2024/06/Tiano-Sculture-200x300.png 200w" sizes="auto, (max-width: 341px) 100vw, 341px" /><figcaption class="wp-element-caption">A Taíno Figure Pendant from the Dominican Republic that dates to the 13th-15th century. </figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="512" height="427" data-id="33034" src="http://35.88.189.111/wp-content/uploads/2024/06/taino-bowl.png" alt="A Taíno bowl from the Dominican Republic that dates to the 13th-15th century." class="wp-image-33034" srcset="https://blogcms.23andme.com/wp-content/uploads/2024/06/taino-bowl.png 512w, https://blogcms.23andme.com/wp-content/uploads/2024/06/taino-bowl-300x250.png 300w" sizes="auto, (max-width: 512px) 100vw, 512px" /><figcaption class="wp-element-caption">A Taíno bowl from the Dominican Republic that dates to the 13th-15th century. </figcaption></figure>
</figure>



 In 2020, an international team of researchers analyzed the genomes of <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7864882/">174 ancient individuals from the Caribbean </a>who lived between 3,100 and 400 years ago, spanning both hunter-gatherer and agricultural eras. They found that the first inhabitants of the Caribbean were most closely related to populations who lived in Central and northern South America at that time, suggesting that the first wave of migration into the Caribbean may have come from these regions. 



However, the later ceramic-using peoples had ancestry that was more similar to present-day people who live near the mouth of the Orinoco River in Venezuela and speak Arawak languages. 



Although the arrival of people of European and African ancestry during and after the 15th century almost wiped out <a href="https://blog.23andme.com/articles/23andme-adds-more-detail-for-indigenous-caribbean-ancestry">many indigenous people</a>, many present-day Caribbean people can trace some of their genetic ancestry to those early Indigenous inhabitants.



<h2 class="wp-block-heading" id="h-learn-more-about-historical-matches">Learn More about Historical Matches</h2>



You can find out if you share a genetic connection to any of the dozens of individuals who were included in this study and learn more about the first peoples of the Caribbean through 23andMe’s <a href="https://blog.23andme.com/articles/23andmes-historic-matches">Historical Matches feature</a>, which is available to all <a href="https://www.23andme.com/membership/">23andMe+ Premium members</a>.&nbsp;

Do You Know about the Earliest Inhabitants of the Caribbean?

Maybe it&#8217;s genetics, maybe not, but Hannah and her dad, Oscar, both share interests in science and athletics.



Hannah is an avid runner. Her dad has always been active, whether it&#8217;s playing soccer or distance cycling. A patent lawyer by profession, Oscar is also captivated by science and holds a master&#8217;s degree in applied molecular biology. 



For her part, Hannah, a genetic counselor at Lemonaid Health, Inc., part of the 23andMe family, can&#8217;t remember a time when she wasn&#8217;t interested in genetic science. It happened early after her identical twin younger brothers were born. 



&#8220;I actually used 23andMe back in 2015,&#8221; Hannah said. &#8220;But I&#8217;ve been interested in genetics my whole life. I&#8217;m captivated by the intersection of genetics and health.&#8221;



That sort of sums up her dad&#8217;s outlook, too. Along with their shared interest, Hannah and her dad learned from using 23andMe that they shared something else: an increased genetic likelihood of developing type 2 diabetes. 



<h2 class="wp-block-heading" id="h-like-father-like-daughter">Like Father, Like Daughter</h2>



We wanted to share Hannah and Oscar&#8217;s story for Father&#8217;s Day this year. Hannah gifted her dad a 23andMe kit that revealed health insights that benefited both of them.



&#8220;You have these two generations of individuals,&#8221; Hannah said. &#8220;Myself, and my father, and we all have this in common. Knowing that helps to highlight how important it is for us to each have a healthy lifestyle and remain active.&#8221;



<h2 class="wp-block-heading" id="h-an-unexpected-risk-addressed">An Unexpected Risk Addressed</h2>



Hannah and her dad are fit, lean, healthy, and active. You might not expect that they had this predisposition toward type 2 diabetes. But like most health conditions, type 2 diabetes is influenced by several factors, including genetics, diet, activity levels, and whether one can maintain a healthy weight. 



Sometimes, a person&#8217;s ancestry and family history is also essential in understanding a predisposition for certain conditions. Rates of type 2 diabetes are higher among people with African, Indigenous American, Asian, Latino, and Pacific Islander ancestry. Oscar is Filipino. 



One key indicator for those at risk for type 2 diabetes is a blood test called hemoglobin A1C (HbA1C). It measures a person’s average blood sugar (glucose) level.



&#8220;I make sure that every year I get a blood test, and one of the first things I do is check my A1C number because it is high,&#8221; Oscar said. &#8220;It&#8217;s something I watch along with my diet.&#8221;



<h2 class="wp-block-heading" id="h-the-power-of-prevention">The Power of Prevention</h2>



Because Hannah&#8217;s A1C numbers have been up and down, her doctor has recommended getting tests every six months. 



This has been important for her health. However, Hannah also said it perfectly illustrates what she does almost every day as a genetic counselor—reminding people that their health is influenced by the interplay of their genetics, lifestyle, and environment. Understanding that and your family health history can go a long way to understanding what you should be aware of and actions you could take toward prevention. 



Like her dad, it motivates her to make healthier choices and avoid processed foods and too much sugar. Seeing that she has a genetic predisposition is also motivating.



&#8220;I feel like that&#8217;s the real power of these results in a preventative sense,&#8221; she said. &#8220;The genetic result gives clarity, puts it front and center, and motivates me. It&#8217;s very powerful.&#8221;



<h2 class="wp-block-heading" id="h-learn-more">Learn More</h2>



Explore how genetics impacts your health and the traits you share with your family. Find out <a href="https://www.23andme.com/compare-dna-tests/">all that 23andMe has to offer here</a>.

Hannah and Her Father

23andMe+® Premium members can now dive deeper into their heritage with Distant Genetic Groups: a new feature for Ancestry Composition.



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="512" height="371" src="http://35.88.189.111/wp-content/uploads/2024/06/distant-genetic-groups-France.png" alt="A map showing distant genetic groups in France
" class="wp-image-33021" srcset="https://blogcms.23andme.com/wp-content/uploads/2024/06/distant-genetic-groups-France.png 512w, https://blogcms.23andme.com/wp-content/uploads/2024/06/distant-genetic-groups-France-300x217.png 300w" sizes="auto, (max-width: 512px) 100vw, 512px" /></figure>



Since the launch of Genetic Groups in 2020 as a new type of detailed results within Ancestry Composition, customers on the V5 chip have been able to see their close matches (previously labeled &#8220;Highly Likely&#8221; or &#8220;Likely&#8221; within the feature). These matches usually represent close family or recent connections.



Over the past few years, many customers have asked if we could go further back in time or lower the shared DNA requirements to find more distant ancestral connections.



To provide these customers with even more information about their more distant connections to Genetic Groups, we evaluated different thresholds at which we felt we could still deliver meaningful results and settled on an approach that achieved these goals.&nbsp;



Thanks to this additional R&amp;D, we are now allowing 23andMe+ Premium members to view their more distant connections to Genetic Groups.&nbsp;



Importantly, we are not removing or hiding Genetic Group matches that non-Premium members can already see. When we release new regions in the future, non-Premium members will still be able to view their very close connections to those regions.&nbsp;&nbsp;



Because of the nature of these analyses and because we are continuing to roll out new Genetic Groups around the world, not all 23andMe+ Premium members have distant Genetic Group matches. 



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="512" height="281" src="http://35.88.189.111/wp-content/uploads/2024/06/Distant-Genetic-Groups.png" alt="A map of the world showing where 23andMe has updated Distant Genetic Groups" class="wp-image-33022" srcset="https://blogcms.23andme.com/wp-content/uploads/2024/06/Distant-Genetic-Groups.png 512w, https://blogcms.23andme.com/wp-content/uploads/2024/06/Distant-Genetic-Groups-300x165.png 300w, https://blogcms.23andme.com/wp-content/uploads/2024/06/Distant-Genetic-Groups-271x149.png 271w, https://blogcms.23andme.com/wp-content/uploads/2024/06/Distant-Genetic-Groups-372x204.png 372w" sizes="auto, (max-width: 512px) 100vw, 512px" /></figure>



Recently, we’ve added 36 Genetic Groups in France and Belgium, <a href="https://blog.23andme.com/articles/23andme-improves-ancestry-results-for-people-with-south-american-levantine-sephardic-and-mizrahi-genetic-ancestry">13 Sephardic and Mizrahi Jewish groups</a>, <a href="https://blog.23andme.com/articles/23andme-improves-ancestry-results-for-people-with-south-american-levantine-sephardic-and-mizrahi-genetic-ancestry">26 groups in the Levant</a>, and 21 Indigenous American groups in South America, and many more are coming soon.&nbsp;



<h2 class="wp-block-heading" id="h-what-are-genetic-groups-and-what-is-a-distant-connection">What are Genetic Groups, and what is a “Distant” connection?</h2>



Genetic Groups are groups of people with significant genetic similarity to each other, who may share ethnic identities, languages, or other similar characteristics.&nbsp;



“Distant” matches to Genetic Groups reflect meaningful DNA connections to Genetic Groups that may be:&nbsp;



<ul class="wp-block-list">
<li>Further back in time </li>



<li>Through fewer ancestors</li>



<li>Or otherwise harder to detect</li>
</ul>



<h2 class="wp-block-heading" id="h-what-does-it-mean-to-have-a-distant-match-nbsp">What does it mean to have a Distant match?&nbsp;</h2>



Distant matches can mean different things for different parts of the world, but each match still represents a meaningful amount of shared DNA. Typically, a distant match could mean that you share DNA with multiple people in that Genetic Group but the total amount of shared DNA does not meet our threshold for assigning matches at a higher confidence level.



Sometimes, these matches may reflect very distant ancestral connections, particularly if the population shares high amounts of DNA. Other times, these matches may reflect more recent connections through fewer shared ancestors.&nbsp;



<h2 class="wp-block-heading" id="h-how-to-find-out-if-you-have-distant-genetic-group-connections">How to find out if you have Distant Genetic Group connections</h2>



<figure class="wp-block-image alignright size-medium"><img loading="lazy" decoding="async" width="300" height="169" src="http://35.88.189.111/wp-content/uploads/2024/06/Sephardic-Mizrahi-300x169.png" alt="An image showing Sephardic and Mizrahi ancestral distant genetic groups." class="wp-image-33023" srcset="https://blogcms.23andme.com/wp-content/uploads/2024/06/Sephardic-Mizrahi-300x169.png 300w, https://blogcms.23andme.com/wp-content/uploads/2024/06/Sephardic-Mizrahi.png 512w" sizes="auto, (max-width: 300px) 100vw, 300px" /></figure>



If you are a 23andMe+ Premium member, visit your Ancestry Composition results and look for “new” tags to see if you have any distant matches. Click on the population or populations with the “new” tag and look for Genetic Groups with a “new” tag and an in-line Distant match strength. 



<h2 class="wp-block-heading" id="h-not-a-23andme-premium-member">Not a 23andMe+ Premium member? </h2>



If you are not a 23andMe+ Premium member and want to know if you would have any “Distant” Genetic Groups if you were to become a member, follow these steps:



<ol class="wp-block-list">
<li>Indicate in the <a href="https://you.23andme.com/user/consent/tma/">Personalized Recommendations Consent</a> that you would like to receive Personalized Recommendations.</li>



<li>After consenting to receive personalized recommendations, browse your Ancestry Composition results by clicking on each of your populations.</li>



<li>Look for a notification within your detailed ancestry results that you have a Distant Genetic Group match.</li>



<li>Please keep in mind you may not have any Distant Genetic Group connections at this time. </li>
</ol>



<figure class="wp-block-image alignright size-full"><img loading="lazy" decoding="async" width="399" height="512" src="http://35.88.189.111/wp-content/uploads/2024/06/British-Irish-73-percent.png" alt="Ancestry Composition with link to distant genetic groups in Britan and Ireland." class="wp-image-33024" srcset="https://blogcms.23andme.com/wp-content/uploads/2024/06/British-Irish-73-percent.png 399w, https://blogcms.23andme.com/wp-content/uploads/2024/06/British-Irish-73-percent-234x300.png 234w" sizes="auto, (max-width: 399px) 100vw, 399px" /></figure>



How to find out if you are a 23andMe+ Premium member:&nbsp;



<ol class="wp-block-list">
<li>Go to your account settings at <a href="https://you.23andme.com/user/">https://you.23andme.com/user/</a></li>



<li>View the “Personal Information” section and find the section called “Membership.” </li>



<li>If you are not a member, it will say, “Not a 23andMe+ Premium member.”</li>
</ol>



<h2 class="wp-block-heading" id="h-what-else-is-included-with-23andme-premium">What else is included with 23andMe+ Premium</h2>



Do you want to upgrade to 23andMe+ Premium to view your Distant Genetic Group connections but are unsure if it’s worth it just for that?&nbsp;



23andMe+ Premium has so much more, including <a href="https://blog.23andme.com/articles/23andmes-historic-matches">Historical Matches</a>SM, up to 5000 (3x) DNA relatives, Advanced DNA Relative filters, exclusive reports Powered by 23andMe Research including ADHD, depression, atrial fibrillation, coronary artery disease, migraine, lupus and more. These reports and features are powered by our latest genetic research and peer-reviewed studies.&nbsp;



<ul class="wp-block-list">
<li>Upgrade to 23andMe+ Premium from the Health + Ancestry service: <a href="https://you.23andme.com/subscription/">https://you.23andme.com/subscription/</a></li>



<li>Upgrade to 23andMe+ Premium from Ancestry Only service: <a href="https://you.23andme.com/subscription_ao/?source=historical_matches_web">https://you.23andme.com/subscription_ao/</a></li>
</ul>



<h2 class="wp-block-heading" id="h-not-yet-a-23andme-customer">Not yet a 23andMe customer?</h2>



Purchase a new kit with one year membership included: <a href="https://www.23andme.com/membership/">https://www.23andme.com/membership/</a>&nbsp;

A map of the world showing where 23andMe has updated Distant Genetic Groups

Discover Distant Genetic Groups with 23andMe+ Premium

This week, we released a new Bipolar Disorder report (PRS), adding to a collection of genetic reports on mental health available for 23andMe+ Premium members.



Bipolar disorder affects millions of people worldwide. The National Institutes of Health estimates that <a href="https://www.nimh.nih.gov/health/statistics/bipolar-disorder">4.4 percent of American adults</a> will experience bipolar disorder at some time in their lives. Some of the genes that influence bipolar disorder also play a role in depression.&nbsp; While bipolar disorder is different from depression, the two conditions have <a href="https://pubmed.ncbi.nlm.nih.gov/35338122/)">overlapping genetics</a>.&nbsp;



For scientists, these shared genetics can help explain why depression is also a feature of bipolar disorder.



<div style="float: right; text-align: justified; width: 300px; background-color: #eee; padding: 15px; margin-left: 10px;"><h2>HELP IS THERE IF YOU NEED IT</h2>
 

If you or someone you know is in crisis, don’t ignore it, there is help. You can call or text 988 in the U.S. or find a helpline in your area.

Here are some additional resources to help you or a friend or family member find the help you might need. Remember, you are not alone; some people can help you get the support you need. It’s OK to ask for assistance.

• 988 Suicide and Crisis Lifeline — formerly known as the National Suicide Prevention Lifeline, 988 provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, seven days a week across the United States. The Lifeline has a national network of over 200 local crisis centers, combining custom local care and resources with national standards and best practices. They can provide support or connect you with local resources. Either call or text 988, or you can call 1-888-628-9454.

• Crisis Text Line —The Crisis Text Line is another free resource available 24/7. If you’re not comfortable talking on the phone, you can text a trained crisis counselor. To get started, text HOME to 741741.

• National Alliance on Mental Illness — The National Alliance on Mental Illness (NAMI) is an organization that provides education, support, and advocacy. Their helpline is available Monday through Friday, 10 am to 8 pm E.T., at 1-800-950-NAMI (6264). They also have a wealth of resources on their website.

• Therapy — Talking to a therapist can help if you’re struggling. An experienced therapist can help you navigate and find the best approaches to treating bipolar disorder. Even if you don’t have insurance, options such as community mental health centers or sliding-scale therapy are still available.
</div>



<h2 class="wp-block-heading" id="h-about-the-23andme-bipolar-disorder-report">About the 23andMe Bipolar Disorder Report</h2>



23andMe’s new Bipolar Disorder report is based on a statistical model known as polygenic risk score (PRS), which 23andMe developed through its proprietary research database. The new PRS report was developed by 23andMe scientists and clinical experts using the company’s massive database of genetic and self-reported health information contributed by consented research participants.



However, it is critical to note that while genetic factors play a role, they do not determine whether a person will or will not develop bipolar disorder. Other non-genetic factors – such as stressful life experiences – also play a role.&nbsp;



If you’ve already been diagnosed with bipolar disorder, this report does not change that diagnosis. Continue to work with your doctor to manage your symptoms and treat the condition. 23andMe does not diagnose conditions, but if your results indicate that you have an increased likelihood of developing bipolar disorder, that is something you should discuss with your healthcare professional.



This <a href="https://permalinks.23andme.com/pdf/23_25-PRSMethodology.pdf">white paper</a> explains the science and methodology behind our PRS reports, such as the report on Bipolar disorder.



<h2 class="wp-block-heading" id="h-what-is-bipolar-disorder">What is bipolar disorder?</h2>



Everyone experiences an ebb and flow in their moods. However, for those with bipolar disorder, those shifts are more intense, affecting not just mood but energy levels, sleep, activity, and behavior.&nbsp;



<a href="https://www.nimh.nih.gov/health/topics/bipolar-disorder">Bipolar disorder</a>, formerly called manic-depressive disorder, is characterized by mood and energy swings from euphoria to despair—mania to depression—that can be severe. These big swings are known as mood episodes and can make day-to-day responsibilities a challenge.



The causes of bipolar disorder are complex and not completely understood. Some of the factors involved are related to biological differences, genetics, brain chemistry, and stress. In addition, studies show that drinking, smoking, and drugs can all worsen symptoms of bipolar disorder.&nbsp;



While research to fully understand the causes of bipolar disorder is ongoing, there are effective treatments, as well as strategies for managing the symptoms.



<h2 class="wp-block-heading" id="h-genetic-factors">Genetic Factors</h2>



Bipolar disorder is known to run in families. As with other mental health conditions, a family history of bipolar disorder, depression, other mental health or mood disorders, and other conditions like autism spectrum disorder or drug abuse increases one’s likelihood of developing the condition. Research indicates that if you have a parent or sibling with bipolar disorder, you have much higher odds of developing the condition, <a href="https://www.nimh.nih.gov/health/topics/bipolar-disorder#part_2261">according to NIH</a>.



Bipolar disorder is also often polygenic, meaning that thousands of genetic variants each have a small impact on the likelihood of developing the condition. Some of the genes that influence bipolar disorder also play a role in depression.&nbsp;



Research studies — including work done by and with 23andMe scientists — have identified thousands of different genetic variants associated with depression and bipolar disorder. In the case of depression, some of these variants are in<a href="https://www.nature.com/articles/s41593-018-0326-7"> genes involved in neurotransmission</a> and response to stimuli in the central nervous system. A few other variants have been found in genes involved in a<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8404304/#R1"> neural growth regulator</a> active in the hypothalamus. The hypothalamus is an area of the brain that’s been linked to depression in the past.&nbsp;



<h2 class="wp-block-heading" id="h-more-associations">More Associations</h2>



23andMe data — from 23andMe customers who consented to participate in research — indicates bipolar disorder is also very commonly associated with depression, anxiety, fatigue, and sleep issues.&nbsp;



Our researchers recently collaborated with other scientists who are part of the Psychiatric Genetic Consortium on what is by far the largest genome-wide association study of bipolar disorder to date. The soon-to-be-published paper looked at data across people of different ancestries and found more than 300 genetic variants associated with bipolar disorder, a fourfold increase over previous genetic studies into the condition.&nbsp;&nbsp;&nbsp;



<h2 class="wp-block-heading" id="h-find-out-more">Find Out More</h2>



The new 23andMe+ Premium Bipolar Disorder report (PRS) is more than assessing our genetic likelihood of developing the condition; it also includes helpful resources to learn about the condition and where to find help. 



While bipolar disorder is a chronic condition with no cure, there are effective treatments, including medication, psychotherapy, and lifestyle changes, that can help in managing symptoms.&nbsp;



23andMe+ Premium members can click <a href="https://you.23andme.com/reports/prs.bipolar_disorder/">here</a> if they wish to view their report.



Current 23andMe Health + Ancestry Service customers on the <a href="https://customercare.23andme.com/hc/en-us/articles/218392668-Upgrading-to-23andMe-s-Newest-Chip-Version">latest genotyping chip</a> can receive this report and 35+ other reports by joining 23andMe+ from within their accounts.&nbsp; These additional reports include other mental health conditions, including depression, anxiety, and panic attacks. Learn more<a href="https://you.23andme.com/subscription/"> here</a>.



Not a 23andMe+ Premium customer yet? Learn about all that 23andMe has to offer <a href="https://www.23andme.com/compare-dna-tests/">here</a>.



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<h2 class="wp-block-heading" id="h-faqs">FAQs </h2>



What is bipolar disorder? Bipolar disorder causes unusual shifts in mood, energy, activity, behavior, and sleep to the point that it can make day-to-day responsibilities a challenge. The “mood episodes” that are part of bipolar disorder include extreme highs, known as mania, and extreme lows, known as depression.



How common is bipolar disorder? More than four percent of adults in the U.S. experience bipolar disorder at some time in their lives, according to data from the NIH. However, prevalence data varies. Within 23andMe research participants, our researchers see slightly higher percentages.&nbsp;&nbsp;



Is bipolar disorder genetic? While a person’s genetics do not determine whether they will or will not develop bipolar disorder, it is an essential contribution to the likelihood of developing the condition. Bipolar disorder also runs in families, and having a first-degree relative — a parent or sibling — with bipolar disorder substantially increases your odds.



What are some treatments for bipolar disorder or lifestyle changes to help manage symptoms? Every case of bipolar disorder is not the same, so treatment regimens differ based on the severity of the condition. In general, treatments often include medication – such as mood stabilizers – and psychotherapy. A lack of sleep, physical activity, or using drugs and alcohol can all compound symptoms, so maintaining a healthy lifestyle helps to make treatment more effective.



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<h6 class="wp-block-heading" id="h-note">NOTE: </h6>



Within this blog post and the Depression Report, we use the word “male” to refer to people whose birth sex is male and “female” to refer to people whose birth sex is female. However, we recognize that being categorized by birth sex may be an uncomfortable experience for some people, and we do not mean to delegitimize anyone’s gender identity. Learn more about why we made this decision in this <a href="https://customercare.23andme.com/hc/en-us/articles/12279220169623">help article.</a>

A New Report on Bipolar Disorder

One of the tragedies of colorectal cancer is that although it is often preventable with screening and has a high survival rate when caught early, many are not getting screened, making colorectal cancer the second leading cause of cancer related deaths in the United States.



<figure class="wp-block-image aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="717" src="http://35.88.189.111/wp-content/uploads/2022/09/GettyImages-1251922051-1024x717.jpg" alt="Digital generated image of multi-ethnic arms raised in the air on dark gray background." class="wp-image-30161" srcset="https://blogcms.23andme.com/wp-content/uploads/2022/09/GettyImages-1251922051-1024x717.jpg 1024w, https://blogcms.23andme.com/wp-content/uploads/2022/09/GettyImages-1251922051-300x210.jpg 300w, https://blogcms.23andme.com/wp-content/uploads/2022/09/GettyImages-1251922051-768x538.jpg 768w, https://blogcms.23andme.com/wp-content/uploads/2022/09/GettyImages-1251922051-880x616.jpg 880w, https://blogcms.23andme.com/wp-content/uploads/2022/09/GettyImages-1251922051-1180x826.jpg 1180w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



What’s more, colorectal cancer disproportionately impacts Black and African Americans, who tend to experience earlier onset and worse outcomes. Black and African American individuals have the second-highest mortality and incidence rates of colorectal cancer in the U.S. They are 35 percent more likely to die from colorectal cancer and 15 percent more likely to develop it than non-Hispanic whites, <a href="https://colorectalcancer.org/basics/facts-and-statistics">according to the Colorectal Cancer Alliance</a>.



<h2 class="wp-block-heading" id="h-the-collaboration">The Collaboration</h2>



A new collaboration between 23andMe and the non-profit Colorectal Cancer Alliance aims to raise awareness, encourage screening, and help people better understand their risks.&nbsp;



As part of 23andMe’s <a href="https://www.23andme.com/genetic-insights-into-colorectal-cancer-black-community/?utm[…]lfb&amp;utm_medium=social_organic&amp;utm_campaign=us_2024feb_crc_prs" target="_blank" rel="noreferrer noopener">Genetic Insights into Colorectal Cancer in the Black Community</a> study, we’re working with Colorectal Cancer Alliance to recruit Black and African Americans diagnosed with colorectal cancer as a way to improve polygenic risk scores used to flag heightened risk for colorectal cancer.



“We developed this study on colorectal cancer in the Black community to improve reports for Black and African Americans looking to learn more about their genetic likelihood of developing colorectal cancer,” said Anjali Shastri, Ph.D., principal program manager at 23andMe, Lead for diversity programs and advocacy partnerships for research. “We hope to develop and provide a genetic report to help the Black community learn more about their chances of developing this condition.”



Early detection and treatment offer the most hope for success for those with colorectal cancer, and screening can also help prevent cancers from developing. However, current polygenic risk scores for colorectal cancer perform poorly for Black and African American individuals. 23andMe, with the help of the Colorectal Cancer Alliance, hopes to pull in enough data from research participants to improve those risk models and provide meaningful reports for its Black and African American customers.  



Colorectal Cancer Alliance works toward increasing awareness about the importance of screening and removing the stigma around talking about colorectal cancer.



<h2 class="wp-block-heading" id="h-more-about-colorectal-cancer">More About Colorectal Cancer</h2>



Cancer occurs when abnormal cells divide and grow out of control. Colorectal cancer occurs in colon or rectum cells encompassing the large intestine. Most colorectal cancers start as a growth on the inner lining of the colon or rectum. These growths are called polyps.&nbsp;



Most polyps are not cancerous, but certain types can turn cancerous over time. With screening, colorectal cancer can be prevented by removing polyps before they have a chance to develop into cancer. While these typically are slow-growing, left untreated, these cancerous cells can spread beyond the colon or rectum through the blood and into the lymphatic system.&nbsp;



Like many forms of cancers, a complex mix of genetics, environment, age, diet, and lifestyle influence whether someone develops colorectal cancer. In a few types of hereditary conditions, such as <a href="https://www.cdc.gov/genomics/disease/colorectal_cancer/lynch.htm">Lynch syndrome</a> and <a href="https://blog.23andme.com/articles/23andmes-new-mutyh-report">MUTYH-associated polyposis</a>, genetics plays an outsized role. But such things as a diet low in fiber and high in fat, or that includes a lot of processed meats and not enough fruits and vegetables, or a lack of exercise, or simply being overweight can all contribute to a higher risk for colorectal cancer. A healthy diet, reducing alcohol consumption, stopping smoking, and maintaining a healthy weight can help lower one’s risk for the disease.



Current guidelines suggest routine <a href="https://www.cancer.org/cancer/types/colon-rectal-cancer/detection-diagnosis-staging/acs-recommendations.html">screening at the age of 45</a>, but a family history of colorectal cancer or other risk factors may call for earlier screening.&nbsp;&nbsp;



The majority of colorectal cancers are diagnosed in people over the age of 50, and the overall rate of colorectal cancers has declined in the last few decades. However, a <a href="https://acsjournals.onlinelibrary.wiley.com/doi/full/10.3322/caac.21772">recent study</a> by scientists with the American Cancer Society indicated that rates for those under the age of 55 have gone up. It’s become a leading cause of cancer-related death for men under 50 and second leading for women under 50. 



23andMe scientists are hoping to help change that by recruiting Black and African Americans in the United States who have been diagnosed with colorectal cancer and are willing to participate in our research.



<h2 class="wp-block-heading" id="h-23andme-s-colorectal-cancer-study">23andMe’s Colorectal Cancer Study</h2>



Like 23andMe has done with <a href="https://www.23andme.com/sarcoidosis-representation/">Sarcoidosis</a>, where the lack of diversity in genetic data prompted the company to recruit people from the Black and African American community, we are again reaching out to that community. However, this time, with the help of the Colorectal Cancer Alliance, all to improve the representation of colorectal cancer.



This research study is recruiting Black and African American individuals who are 18 years or older, live in the United States, and have been diagnosed with colorectal cancer. Individuals participating in this research study can access health reports through a 23andMe+ Premium membership at no cost. 



This new research study is part of our continued efforts to raise awareness about important health conditions that affect many individuals but disproportionately impact the Black and African American communities.&nbsp;



Questions? You can read Frequently Asked Questions here or contact us at crc-study@23andme.com. You can learn more about <a href="https://www.23andme.com/genetic-insights-into-colorectal-cancer-black-community/?utm[…]lfb&amp;utm_medium=social_organic&amp;utm_campaign=us_2024feb_crc_prs" target="_blank" rel="noreferrer noopener">Genetic Insights into Colorectal Cancer in the Black Community here.</a>

23andMe and Colorectal Cancer Alliance Team Up on Cancer Research

Did you know that May 30th and 31st mark the anniversaries of the deaths of Gleb Svyatoslavich and Izjaslav Ingvarevych, who were princes of parts of the historical state of Kievan Rus’? 



Kievan Rus’ encompassed parts of present-day Ukraine, Belarus, and European Russia between the late 9th and mid-13th centuries CE. 23andMe is marking the anniversaries by updating <a href="https://blog.23andme.com/articles/23andmes-historic-matches">Historical Matches</a>.SM  This new 23andMe+ Premium membership feature may genetically connect you to one or more of hundreds of historical people across the globe, and now includes Gleb and Izjaslav.



<h2 class="wp-block-heading" id="h-among-the-first-saints-of-kievan-rus">Among the First Saints of Kievan Rus&#8217;</h2>



Gleb was a prince of Tmutarakan and Novgorod during the 11th century CE. His name came from his great-uncle, Gleb Vladimirovich, one of the first saints canonized in Kievan Rus’ after the region adopted Christianity. 



Gleb was appointed ruler of the principality of Tmutarakan by his father, but was overthrown and expelled from the principality twice by his cousin Rostislav Vladimirovich. Later, he ruled the principality of Novgorod, but after his father’s death, the local population revolted against him. He tried to flee but was killed on May 30th 1078 and buried in the Holy Savior Cathedral in Chernigov, in what is now northern Ukraine. 



His skull was discovered buried in a stone sarcophagus at the site of the cathedral during construction work in 1967. Anthropologists and scientists who studied the skull confirmed that it belonged to a genetically male individual who died around the age of 25-35. They also found marks on his skull consistent with wounds made by a sword.



<h2 class="wp-block-heading" id="h-the-battle-of-the-kalka-river">The Battle of the Kalka River</h2>



Less is known about Izjaslav Ingvarevych, the 13th century CE prince of Dorogobuzh from the Principality of Galicia-Volhynia. Some sources suggest that he was born around 1180 CE and died on May 31st, 1223 CE, during the Battle of the Kalka River. 



During this battle, Mongol armies—led by the generals Jebe and Subutai, who served under the emperor Genghis Khan—defeated a coalition composed of forces from several principalities of Kievan Rus’ and warriors from the nomadic Cuman people. Although the exact size of both armies is debated, it is said that tens of thousands of Rus’ and Cuman fighters died during the battle, while the Mongol army suffered very few casualties. 



In 1989, Izjaslav’s skull was discovered in a tomb at Lutsk castle, one of the most famous landmarks in the present-day city of Lutsk, Ukraine. Analysis of Izjaslav’s skeletal remains indicated that he died around the age of 30-40, and evidence of stab wounds on his skeleton and an arrowhead found embedded in his skull indicate that he also died a violent death. 



<h2 class="wp-block-heading" id="h-the-post-viking-age">The Post Viking Age</h2>



Researchers sequenced the genomes of Gleb and Izjaslav as part of a 2020 study of the genetics of the Viking world. Although they were not Vikings, their genomes were of interest to the study team as they lived just after the Viking Age ended in Europe (around 1050 CE). 



The Vikings had a massive impact on the genetics and history of much of Europe, including throughout Kievan Rus’, founded by Oleg the Wise, a Viking who ruled Novgorod during the 9th century CE.



<h2 class="wp-block-heading" id="h-learn-more">Learn More</h2>



You can learn more about Gleb and Izjaslav (and others who lived during or around the time of the Viking Age) through 23andMe’s Historical Matches feature, which is available to all 23andMe+ Premium members. 



Not yet a 23andMe+ Premium member? Find out more about 23andMe+ Premium offerings <a href="https://www.23andme.com/membership/">here</a>.

A painting of Knyaz Gleb Svyatoslavovych killing Magi at the Novgorod veche (Prince's Court)

Latest Posts — Page 17